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5. annhaslosthermind reblogged this from fuckyeahyoga and added:

   Yoga Plank

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23. john449 reblogged this from fuckyeahyoga and added:

    yoga pose of the day

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35. dabeesneeze reblogged this from fuckyeahyoga and added:

    plank pose doesn’t have a sanskrit term. ‘chaturanga dandasana’ is actually just when you’re hovering above the mat :)

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38. anthologia reblogged this from fuckyeahyoga and added:

    Shout out to yoga bodies and yoga babes.

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    Sanskrit is Kumbhakasana. Kumbhaka means “withheld breath” and relates to the strong engagement of the core necessary...

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